“Working with Rondel from StrengthStudio over the past year has been an amazing experience. He has taught me how to count macros and together with his guidance I have lost 15lbs while gaining some strength. I was fairly new to powerlifting when I started with Rondel last year, but he took the time to really teach me and show me the proper way to build strength over time. He has always made time to answer my questions and concerns and that is something I appreciate immensely.”
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