Brian Hurtado, Canada
“I believe Sanjeev started coaching me since late January, his programming has been pretty awesome and efficient. On top of that, my form on all three lifts has improved tremendously thanks to his breakdowns of the videos that I send. I was feeling very confident going into the second block but then COVID hit, but his […]
Tyler Bergens, USA
“Since beginning with StrengthStudioTT, my lifting has gone up tenfold, every training block has come with new PR’s, and the workouts are always changing and keep things exciting! I would highly suggest them if you’re looking for serious strength gains.”
The Complete Strength Training Guide
The Complete Strength Training Guide
Q&A: Myonuclei, Sodium Bicarbonate, Bands For Hypertrophy, and More Game Changers
Q&A: Myonuclei, Sodium Bicarbonate, Bands For Hypertrophy, and More Game Changers (Episode 31)
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https://strongerbyscience.com/technique/deadlift/
Powerlifters Should Train More Like Bodybuilders
Powerlifters Should Train More Like Bodybuilders