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Joseph Richards, USA

“I started working with Rondel in August 2021 and ever since I started with Rondel, he has helped me become more disciplined as a lifter and how I approach my training as a whole. His style of programming is really enjoyable and it keeps me looking forward to every training session. Rondel is great to work with and I believe anybody can improve with his coaching as long as you are willing to put in the work for the outcome you want.”

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