Nutrition Services
We do not offer cookie cutter nutrition services, all our packages are designed to your specific needs and require client check-ins at least once a week to ensure smooth and sustainable progress. We make it a point to ensure that our clients have a healthy relationship with food. See our packages below or get started now!
Nutrition Packages
Macro-Nutrient Focused
Best For: Any Experience Level- Custom Macro-Nutrient Split.
- Weekly Check-ins & Updates with your Coach.
- Sample Meals & Sample Full days of Eating.
- Metric Tracking (Body weight, Bodily measurements, etc.)
- Grocery List Guide.
- Supplementation Guide.
Full Meal Plan
Best For: Beginner - Intermediate- All "Macro-Nutrient Focused" Features.
- Daily Step by Step Meal Break down.
- Daily access to your coach on social media.
Book A Consultation Call.
All of the services offered by StrengthStudioTT coaches are highly personalized, it is important to us to fully understand our clients goals and training/diet history. As such, before a client pays for or gets started with any package we like to have a free consultation call where we get your questions answered and learn about what you would like to achieve more indepthly. Hit the “Get Started” button to book a consultation with a Coach of your choice or one recommended by us.
Your Coach Gets to Work.
After the call, once you’ve made the decision to get started, you can pay securely through our site using Paypal. Once your payment is recieved your coach will get to work on your training program or diet plan or both depending on which package you went for. You will receive your program via email and your training & correspondence with your Coach can begin immediately.
3. Ongoing Coaching & Feedback.
Depending on the package your chose, your interaction with your coach can range from a few times a month all the way up to every day.
Big on Communication
All of our coaches are big on communication between the coach and the athlete. We make it a point to respond to clients as quickly as possible and fulfill exactly what the package they paid for entails,
No contracts
If you would like to pay for more than one month at a time and receive a discount you can ask your coach. Otherwise we do a pay as you go system where you a billed monthly.
cancel anytime
If for some reason you are not satisfied with your coaching experience, all we ask if for a minimum of 2 weeks notice that you would like to cancel your coaching.
Frequently Asked Questions
The real difference between both packages is that in the "Full Meal Plan" we tell you exactly what to eat everyday and take the thought out of it on your end.
To get the most out of either plan you will need a food scale and a way to Track your daily food intake, we recommend "MyfitnessPal".
Payments are done via Paypal, once you have decided to start, we'll send you an invoice and get started on your plan right away.
If you are experienced with counting calories and macros, we recommend the macro-based plan. If you are a complete beginner, we recommend you start with the complete meal plan.
Yes you can. We know some people prefer to be coached by someone in particular on our team, so you can book a call with a coach of your choice on the booking screen.
No, our student discounts do not apply to any service under $100.
Fees are not refundable if a client decides to leave but however if we are unable to fulfill on our end for any reason then a FULL refund will be issued.