Powerlifting

Powerlifting / Strength Coaching

Our approach to coaching is simple. We build custom training plans that get results and focus on guiding you through the process. Scroll to see what some of our clients say and our coaching packages below…

Scroll to see more.

⇓

Client Testimonials

Clay Barone, USA

“I started working with Sanjeev 2 weeks after my second hip surgery and he’s essentially provided me with sport specific physical therapy while still getting my upper body stronger. In 12 weeks he took my larsen press from 395 to 440. Currently we are working on a 501 bench and a 2k total and I know he will be able…

Jamal Browner, USA

“I’ve been coached by Rondel and Sanjeev now for a bit over a year. Since then I’ve put 100lbs on my squat, 40lbs on my bench, about 50 on my deadlift. Even before I started with them I would have considered myself a great powerlifter but they really helped take me from that point to becoming an all time world record…

Nabil Jariya, Canada

“As a coach, Rondel fosters a genuine relationship between him and his athletes. Personally, Rondel and I have built a relationship revolving around trust, working together, and communicating openly. His sheer passion to pursue greatness resonates with me along with his championship mentality. On paper, I may have accomplished things but it was a team effort. He’s the mastermind behind…

Marcus Adodo, USA

“It’s extremely important to have a coach that understands me as a person first before a coach and Sanjeev made it extremely important to figure out who I was so we could have a better relationship. At first I was a little skeptical about everything but Jamal and the StrengthStudio team made sure that my goals were heard. He made…

Jesus Ledezma, USA

“I started bodybuilding in early 2019, but as the months passed on, I was more interested in gaining strength on the big three. I tried doing my own thing towards the end of the year and quickly hit a plateau. In February that’s when I contacted my current coach, Rondel. I’ve learned so much since then. He really is there…

Emerson Flores, Canada

“I started working with Rondel from StrengthStudio TT in November 2019. In that time I’ve built on my technique, increased my knowledge, and improved my strength by leaps and bounds. Rondel is always attentive to questions and responds with as much detail as I need. His programming has been intuitive, clear, and well thought out. I could not be any happier with…

Caden Turner, USA

“I’ve been coached by Rondel for about 4 months now and it’s been a great experience. Through weekly check-ins and form analysis, he’s helped me toward getting a PR total and my first 9/9 meet after just two months of coaching.”

Adam Wells, Canada

“Working with Rondel from StrengthStudio over the past year has been an amazing experience. He has taught me how to count macros and together with his guidance I have lost 15lbs while gaining some strength. I was fairly new to powerlifting when I started with Rondel last year, but he took the time to really teach me and show me…

Richard Beckly, USA

“Since I’ve started working with Sanjeev I finally have someone who is able to keep my ego in check and also check my form. Before I was coached by him I always just went with the flow and didn’t have anyone to help me with my technique. He helped me get my form down and also helped me pinpoint any…

Jaime Ortiz, Peru

“If there is something that I am and that defines me, it is “COMPETITIVE” through these 3 years of practicing this beautiful sport of Powerlifting, I decided to look for a coach, someone who would help me fulfill my expectations. Not only to improve my numbers but to achieve the goals I have drawn in my mind and with Rondel…

James Wells, USA

“In the 4 weeks I’ve been working with Sanjeev I’ve seen flaws in my technique that I never noticed in prior years of training, and through his instructions I’ve been able to improve them. He’s very good at communicating, giving great feedback about my training videos as well as replying to any questions I have in a timely manner. Most…

Yannik Russok, Germany

“I started working with Sanjeev in February 2020. My best total to that date was 670kg from german nationals 2017. I was basically a wreck. I had several injuries/problems from mid-2019 on. We started a complete rebuilding of my Squat and pushed my Deadlift and Bench during that time. We found the optimal programming/pattern after a few cycles. Which pushed…

Coaching Packages

$ 175 Monthly

Custom Programming.
2-3x Weekly Check-in with your Coach.
3 Initial Technical Analysis videos (1 for each lift.)
1-2 Weekly Technical Analysis videos (If needed).
Monthly Video or Voice calls with your Coach.
Weekly Program Adjustments. (If needed)
Discount on Macro-Nutrient Plans & Full Meal Plans.

Popular

$ 225 Monthly

All Features of the Premium Package.
Get coached by 2 of our head strength coaches..
Monthly Group Video or Voice calls with both of your Coaches.

Looking to get started or have questions?

You can hit contact now to fill out a form and one of our coaches will get in contact with you via text or email!

Big on Communication

All of our coaches are big on communication between the coach and the athlete. We make it a point to respond to clients as quickly as possible and fulfill exactly what the package they paid for entails.

No contracts

If you would like to pay for three or more months at a time and receive a discount you can do that. Otherwise you can use our pay as you go system where you a billed monthly.

cancel anytime

If for some reason you are not satisfied with your coaching experience, all we ask if for a minimum of 2 weeks notice that you would like to cancel your coaching.

Frequently Asked Questions

Are all consultation calls done through regular phone calls?

Not always, for clients in the US, Canada or Trinidad & Tobago, calls will be done via regular phone call. Otherwise calls will be done via Skype, Whatsapp or Instagram.

Can I contact my coach outside of scheduled check-ins?

Yes, for emergency situations such as, injury etc. you can feel free to reach out to your coach. Otherwise, we highly recommend you choose a package that suits your communication needs.

How long will it take to receive my program after the initial call?

For Training programs it takes no longer than 3 days. For nutrition plans it takes no longer than 5 days.

Do you guys use RPE or Percentage based programs?

We use a combination of both in most of our programs. It depends on the athlete & their experience level.

Is my fee refundable if I quit?

No, if a client decides to cancel, all payments already made are not refundable. However, if we are unable to fulfill our end of the deal for any reason then a FULL refund will be given.

Black Friday Sale Ends Tonight: