Powerlifting / Strength Coaching
Our approach to coaching is simple. We build custom training plans that get results and focus on guiding you through the process. Scroll to see what some of our clients say and our coaching packages below…
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StandardBest For: Any Experience Level
1x Weekly Check-in with your Coach.
3 Initial Technical Analysis videos (1 for each lift.)
1 Weekly Technical Analysis video.
Monthly Video or Voice calls with your Coach.
Weekly Program Adjustments.
Discount on Macro-Nutrient Plans & Full Meal Plans.
PremiumBest For: Beginner - Intermediate
All Features of the standard Package.
2-3x Weekly Check-ins with your Coach.
Mid-Week Program Adjustments. (If Needed.)
Co-CoachingBest For: Any Experience
All Features of the Premium Package.
Get coached by 2 of our head strength coaches..
Monthly Group Video or Voice calls with both of your Coaches.
Looking to get started or have questions?
You can hit contact now to fill out a form and one of our coaches will get in contact with you via text or email!
Frequently Asked Questions
Not always, for clients in the US, Canada or Trinidad & Tobago, calls will be done via regular phone call. Otherwise calls will be done via Skype, Whatsapp or Instagram.
Yes, for emergency situations such as, injury etc. you can feel free to reach out to your coach. Otherwise, we highly recommend you choose a package that suits your communication needs.
For Training programs it takes no longer than 3 days. For nutrition plans it takes no longer than 5 days.
We use a combination of both in most of our programs. It depends on the athlete & their experience level.
No, if a client decides to cancel, all payments already made are not refundable. However, if we are unable to fulfill our end of the deal for any reason then a FULL refund will be given.