Program Length: 12 Weeks (3 Months)
Overall Lifting Frequency: 4 or 5 Days/Weekly.
Type: RPE & Percentage Based.
The intermediate Vol. 2 changed the powerlifting “one time purchase” program game. We were absolutely blown away by the number of messages on a weekly basis that we got on Instagram and through email with the crazy results you guys got after running it. The information, program structure and customization features included in the Vol. 2 were a lethal combination that worked for almost everyone from beginners to advanced lifters. We’ve been busy in the studio for the last 4 months, and with the Vol. 3, we’re taking things to the next level:
9 Key Features:
As you can tell, we held nothing back with this one.
This program includes an in-depth description and step by step instructional page which shows you how to set up the program to suit you as well as tips on running it effectively. There is also a detailed video explanation of the program if you’re feeling lazy and don’t want to read the instructions.
*Once you purchase the program you will be able to download it immediately.*
*You’ll also get an email from us with download links so you can access the program on another device if you need to.*
*If for any reason you have trouble with your purchase or download, please reach out to us as soon as possible.*